The body repairs during sleep. If you do not get into REM sleep your body simply does not get the repair cycle it needs. Plus, to avoid further issues with your body not functioning properly, sleep/wa...

~~Did you know that the nerves that come out of your spinal cord can become impaired with only the weight of a dime upon them. It's true.  So if you have a disc issue or a bone out of place, ...

http://youtu.be/jC5_aTPLNyk Click link above to check out Dr. Nick talking about the silent killer, SUBLUXATION! ...

Arthritis can be painful and is affected by weather, diet, exercise, etc.   Arthritis is when bone grows on the margins/edges of your bones. Arthritis usually develops in areas that ...

The intervertebral discs sit between the vertebrae. Their function is to provide movement to the spine as well as absorb shock.  Discs are made up of outer annulus fibers that are a sort of elast...