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Posted on 01-28-2015
The body repairs during sleep. If you do not get into REM sleep your body simply does not get the repair cycle it needs. Plus, to avoid further issues with your body not functioning properly, sleep/wake cycles, pineal gland secretions, even depression can all be affected by poor sleep.
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|Monday||9:00 am||5:30 pm|
|Wednesday||9:00 am||5:30 pm|
|Thursday||9:00 am||5:30 pm|
|Friday||9:00 am||12:30 pm|